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Just one step to go.

Dr. Chris McKenzie has worked with the Players of

 

Kentucky-United
padres
LWB
Washington-nationals
braves
boston
baltimore
aldlf
dodgers
lsu

Latest Updates


The 567 Pitcher (and other cool stuff) with Paul Reddick

Paul Reddick Baseball on Dr Chris McKenzie

  Listen on iTunes Listen on Sitcher   I first heard Paul on a non-baseball related podcast.  I was impressed with what he was saying from a motivational standpoint, and the tactics he used to create this motivation; both in business and for those that he mentored in baseball.  I liked Paul's intensity, and his [...]

Baseball Rotator Cuff Tendonitis: Part 1 and 2. Diagnosis and Self Treatment.

Baseball Rotator Cuff Tendonitis

  As you may have gathered, the rotator cuff is responsible for rotating the shoulder, but its significance to a baseball player like yourself is much more crucial. The rotator cuff is made up of 4 muscles; 3 on the back of the shoulder and 1 on the front.       As a baseball [...]

Driveline Baseball with Kyle Boddy

Kyle Boddy on the Sliding Home Podcast

  Listen on iTunes and Stitcher.   Great Episode with Kyle Boddy! It's gets a little technical, but one thing is for sure: WE DON'T FULLY UNDERSTAND WHY VELOCITY IMPROVEMENT HAPPENS.  Kyle is more of a biomechanist for baseball players--pitchers more specifically.  The days of "you need to do more X, Y, Z" are still [...]

Prevent Tommy John Injuries: 6 Step Process

Prevent Tommy John Injury

Do you want to know the secret to preventing Tommy John Injuries?  It's not really a secret! In the video are 6 tips or a 6 step process for reducing the chance of having a Tommy John injury.   A Tommy John injury is when the main ligament on the inside part of the elbow, [...]

Baseball Conditioning Myths

Baseball Conditioning Myths 2

Ah baseball conditioning, a topic of great debate.   Lets bust some myths!   Myth #1: In order to increase a baseball players’ stamina, to be able to play the whole game at 100%, the baseball player needs to run long distances.     Myth #2:  Running longer distances is able to get the toxins and [...]

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